I offer both in-person and telehealth services for residents of Kansas at my office located in Tonganoxie. As a licensed psychologist, I employ several evidence-based therapeutic approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and Person-centered therapy to help clients cope with various challenges.
Collaboration is a key component of my counseling style at Tallgrass Psychological Services. I recognize that you are the expert on your own experiences, and that your unique perspective is essential in guiding our work together. Therefore, I prioritize an open and non-judgmental environment where you can feel comfortable sharing your thoughts and feelings.
My approach is tailored to your individual needs and preferences, and I work closely with you to set achievable goals and identify the areas of your life that need attention. Through active listening and empathy, I strive to create a strong therapeutic relationship with you that promotes growth, healing, and personal development.
I believe that the counseling process is a collaborative one, where the client and therapist work together as a team towards a common goal. As we progress through our sessions, we will regularly assess our progress and make any necessary adjustments to ensure that we are working towards the outcomes you desire.
Ultimately, my aim is to empower you to make meaningful changes in your life and help you develop the tools you need to navigate future challenges with confidence and resilience. I am committed to providing a safe and supportive environment where you can feel empowered to take charge of your mental health and wellbeing.
My specialties include working with individuals dealing with anxiety, depression, PTSD, adjustment issues, inter/intrapersonal difficulties, consensual non-monogamy, and parents of special needs children. I also provide counseling for first responders and offer couples counseling. Whether you're seeking help for yourself or a loved one, I'm here to support you on your journey towards healing and growth.