top of page
Tallgrass Psychological Services
913-667-9553
521 E 4th St, Tonganoxie, KS, 66086


Christopher Rea
Jun 4, 20242 min read
Therapy Isn’t for Men!
Therapy Isn't for Men! This is something men are often told or feel due to the stigma surrounding receiving mental health support.
16 views0 comments


Christopher Rea
Feb 7, 20233 min read
The Importance of Self-Care
According to the Global Self-Care federation website, self-care is “the practice of individuals looking after their own health using the...
25 views0 comments


Christopher Rea
Dec 10, 20222 min read
Breaking the Silence: Reducing Mental Health Stigma
Stigma comes from a lack of knowledge or understanding of an issue. Sadly, there is often a stigma surrounding mental health and mental...
18 views0 comments


Christopher Rea
Nov 25, 20224 min read
What is Anxiety? What Can I Do?
Depending on the source, 20-25% of people or more will experience anxiety severe enough to qualify for an anxiety disorder diagnosis....
68 views0 comments


Christopher Rea
Nov 16, 20224 min read
How to Manage Holiday Stress and Find Love in the Snow: A Guide for a Joyful Season
Wintery snow and time off from work. Decorations, Christmas tress, and an abundance of delicious food. The anticipation of seeing family...
46 views2 comments
bottom of page