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What is Anxiety? What Can I Do?
Depending on the source, 20-25% of people or more will experience anxiety severe enough to qualify for an anxiety disorder diagnosis. While a full explanation of the different diagnoses of anxiety disorders and their treatment is well beyond the scope of this post, those figures help illustrate the fact that anxiety is a commonly experienced ailment that many people battle and endure daily. Let that sink in. That’s 1 in every 4-5 people. These are our friends, family, co-work
Christopher Rea
Nov 25, 20224 min read
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